I have been struggling this week. I finally took the step to cut my sugar intake down, stop soda, and get in gear. I am down to 196 pounds, but sluggish on the bike. I know it will take a bit to adapt my body to the extreme amount of sugar and calories I was taking in from sodas.
I can't keep from thinking about training though. I luckily have a nice schedule, and training today at 8am sucked since it was over 90 degrees on the way to 111 today. But when you get down to it, can you say you are really doing enough to reach your goals? Right now I know in my come back from cancer that I have to keep from going all out because I am not able to fully recover as quickly as necessary.